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Wellness! A Better Look

Wellness!  A Better Look

Want to make better food choices, but feel intimidated or confused by the health food store?  How do you choose?  This class will explore the truth behind the health food industry, and how to approach better health for you!  We will cover supplement do’s and don’ts, how to shop the market for the right products, and alternative health options for common ailments.   Learn about common terms and ingredients, how to read labels and as the right questions of the experts.  You will become a better consumer and be on the path to better health!

Class meets Tuesday, 7/10-8/4 from 6:00-8:00pm – you get six classes for $79.  Register on our website, by phone at 559-327-2876, or stop by the Community Ed office on the Clovis Adult campus, located at 1452 David E. Cook Way in Clovis, near the corner of Herndon and Sunnyside.

Learn something new about wellness with Clovis Community Ed!

Hula Hoop Fun!

Hula Hoop Fun!

Do you need some lively exercise in your life?  Do you remember being a kid and just picking up that hula hoop and for hours while listening to your favorite tunes?  This class is designed with FUN in mind!  You will be amazed at how hula hooping strengthens your core and improves balance.  It is a fun, motivating way to get your daily exercise!  Some hula hoops are available for class use, but if you have your own, bring it to class!

Class is M/W 8:10-8:50am, 7/9-8/15 – 12 classes for $55.  Grab a friend and sign up today!

Register on our website, by phone at 559-327-2876, or stop by the Community Ed office on the Clovis Adult Education campus, located at 1452 David E. Cook way, near the corner of Herndon and Sunnyside.

Learn something new about fitness with this awesome Hula Hoop class!

Painting with SW Parra

 

Art 103 – Painting with SW Parra!

Discover how painting with acrylic paints can ignite the artist within!

In this class, you will learn many techniques and skills using acrylic paints  If you feel overwhelmed at the art supply store, this class will give you a great understanding of products that will enhance your paintings.  All levels are welcomed, but the class will primarily focus on beginning skills.

Our instructor is local artist Steven Parra, and he is available for questions at swparra@gmail.com.  A full supply list will be emailed to enrolled students before the first class.

Registration is OPEN!  This class meets Mondays from 5:30-8:30pm, and the next dates are 7/9-8/13 – six classes for $109.  Register on our website, by phone at 559-327-2876, or stop by the Community Ed office on the Clovis Adult Education campus, located at 1452 David E. Cook Way in Clovis, near the corner of Herndon and Sunnyside.

Learn Something New about acrylic painting with SW Parra and Clovis Community Ed!

 

 

 

 

 

 

 

 

 

 

Nashville Sound!

NEW!  Nashville Sound!

Do you love new country music?  Learn to play the guitar and play modern country.  Play chords, learn strumming, finger picking and learn the parts of your  instrument and their function.  Come join the fun and learn your favorite songs.  Acoustic or electric guitar and bass guitar ok – bring a small practice amplifier and your guitar or bass!  Questions about this class?  Email the instructor at rockfuzion@gmail.com.

Class is Mondays, 7/9-8/13 from 7:15-8:15pm, 6 classes for $69, and meets in the Rock Fuzion studio, located at 1450 Tollhouse Rd. Suite 109 in Clovis, near the corner of Tollhouse and Sunnyside.

SPACE IS LIMITED!  Register on our website, by phone at 559-327-2876, or stop by the Community Ed office on the Clovis Adult Education campus at 1452 David E Cook Way in Clovis, near Herndon and Sunnyside.

Learn something new about country music with Clovis Community Ed and Rock Fuzion!

Cardio Flow Yoga

Cardio Flow Yoga

In this 45-minute heat building yoga sequence, you will alternate between upper body and lower body postures designed to give you a well-rounded practice in a short amount of time.  Class is designed this way to get you heated quickly and to get your blood flowing pretty fast.  Building heat helps get deeper into your muscles and deeper into your practice.  You will also work in the core and enjoy a few sweet stretches and long holds.

Class meetings M/W/F from 9:00-10:00am, 7/9-8/17 at the Heal One World Studio – 18 classes for $119.  The studio is located at 670 E. Bullard Ave, Suite 105 in Fresno, near Bullard and First.

Registration is open – sign up on our website, by phone at 559-327-2876, or stop by the Community Ed office on the Clovis Adult Education campus, located at 1452 David E. Cook Way in Clovis, near the corner of Herndon and Sunnyside.

Learn Something New about Yoga and fitness with Clovis Community Ed!

 

 

 

 

 

Photo by Antonika Chanel on Unsplash