Here are a few reminders of why getting active is good for you!
Reduces stress – Exercise produces endorphins in your brain which helps calm your whole body down. It also can be meditative which gets your mind off of your problems and you focus on the task at hand.
Regulates weight – Regular exercise can help you lose weight and gain self-confidence. It can help you to feel good in your clothes and about how you look.
Fights health problems – We know there are many benefits to exercising but the biggest benefit is that exercise helps fight health problems. You can reduce your medications and gain overall better health. Here is a great CDC article.
Boosts energy – We all need more energy! Regular exercise can increase how you feel on a daily basis. It can give you the energy you need to make it through the day.
Promotes better sleep – Studies have shown that good sleep is essential to good health. Exercise can help you fall asleep faster and stay asleep longer.
Social and fun – when you commit to getting active with other people it not only holds you accountable but it holds your exercise partners accountable too. By joining an exercise class, you are not only helping yourself but you are also helping other people!
Community Education has the best fitness classes in town! It’s a great way to get active!
Did you know we have gift certificates available? It’s the perfect gift for that hard to buy person! Anyone can join a Clovis Community Education class! You can purchase the gift certificates in any amount and have it emailed right to their inbox! Give the gift of knowledge. Click here!
You should see the catalog in the mail this week! Registration has already started!
Become a Loan Signing Agent
Notaries Public can make extra money as a Loan Signing Agent. No experience necessary! Lenders and title companies rely on loan signing agents to notarize and obtain signatures for real estate loan documents.
If you have already taken the notary public course, take this course now and be ready to go once you get your notary commission. Agents generally make $75-150 per loan singing. Work only when you are available – no time commitment required and no experience is necessary!
Additional costs for added insurance, supplies, and background check will be explained at the class. Bring a legal form of ID and a $40 materials fee (includes course book, sample binder documents, examination and certification) payable to CA Notary Training Center by cash or personal check.
Class is one night only – Monday 12/4 from 5:45-9:00pm, registration fee is $109. Register on our website, by phone at 559-327-2876, or come by the Community Ed office on the Clovis Adult Education Campus, located at 1452 David E. Cook Way, near the corner of Herndon and Sunnyside Avenues in Clovis.
Learn Something New about Loan Signing with Clovis Community Ed!
Veterans Day 2017
The Community Ed office and the entire Clovis Adult Education campus will be closed and no classes held on Friday, November 10, 2017 in honor of the Veterans Day Holiday.
According to the U.S. Department of Veterans Affairs, Veterans Day is set aside to honor all those who served honorably in the military, whether in war or peace. We are grateful to our military personnel past and present for the sacrifices they make to secure our freedom. Thank you to all our students who are Veterans – your service is much appreciated!
We hope you all enjoy the day off, and take time to thank a Veteran!
Flag photo by Lucas Sankey on Unsplash
Acrylic Painting – Older Adults
Part of our Older Adult program for students 50 and up, Acrylic Painting with Belinda Tomlinson is a fabulous class that meets Tuesdays from 1:00-4:00pm, cost is $55 – new classes begin 10/24-12/12.
Feedback from some of our students:
- “Very good instruction, offered assistance and encouragement!”
- “I love this class, Belinda is so knowledgeable and so easy to ask questions of, and she has so much patience.”
- “Excellent teacher, amazing art knowledge!”
Belinda is a gem, and we are so happy to have her here at Clovis Community Ed! Let her help you find your inner artist, as she encourages you to explore and discover the artist in you! Register on our website, by phone at 559-327-2876, or stop by the Community Ed office on the Clovis Adult Education campus, located at 1452 David E. Cook Way in Clovis, near the corner of Herndon and Sunnyside.
Learn something new about painting with the fabulous Belinda, and Clovis Community Ed!
Digital Photography – An Introduction
Do you own a digital camera, and want to learn what those dials and buttons do? This class is for those who own a point & shoot, mirrorless, or entry DSLR camera. The course covers some of the controls of the camera, allowing the photographer to be a little more creative with their pictures. Students will learn how to organize their pictures on their computer, and share their photos with others. Basic computer skills are highly recommended. Bring a SUB flash drive to class to save your work. Class will meet at Dry Creek Park on one Saturday during the class.
Class meets Mondays starting 10/30-12/4 from 6:00-8:00pm, six classes for $129. Register on our website, by phone at 559-327-2876, or stop by the Community Ed office on the Clovis Adult Education campus, located at 1452 David E. Cook Way in Clovis, near the corner of Herndon and Sunnyside.
Learn something new about photography with Clovis Community Ed!
Couch to 5K Running Class
Summer may have come to a close, but summer bodies are made in the winter, and with our great fall weather, now is a great time to learn to RUN! Running is a great way to stay in shape. Couch to 5k is a great program to start your running lifestyle. together we will start slow and work our way up to running a 5k (3.1 miles). You will learn stretches and how to run at your own pace! Put on your running shoes and let’s get started!
Class meets Thursdays 10/24-12/7 (please note this date is different from what’s printed in our catalog – it was changed after we went to print, and we apologize for any inconvenience!) from 7:15-8:15pm, at the Clovis North High School track, and cost is $49. Register on our website, by phone at 559-327-2876, or stop by the Community Ed office on the Clovis Adult Education campus, located at 1452 David E. Cook Way in Clovis, near the corner of Herndon and Sunnyside.
Learn something new about running with Clovis Community Ed!
Christmas Crochet – Intermediate
This class will be featuring Christmas projects – tree ornaments, decorations, stockings and gift ideas! The only prerequisite is a knowledge and proficiency of basic crochet stitches.
The following materials should be brought to the first class:
- G and H hooks
- 1 skein each of Christmas red, green and white #4 yarn (worsted weight, all the same brand and type of yarn)
Patterns will be supplied by the instructor. Any questions please email the instructor at firstname.lastname@example.org.
Class meets Tuesdays 10/24-12/5 from 6:30-8:30pm, six classes for $79.
Register on our website, by phone at (5590 327-2876, or come by the Community Ed office on the Clovis Adult campus, located at 1452 David E. Cook Way, near the corner of Herndon and Sunnyside Avenues.
Learn something new about crocheting Christmas gifs with Clovis Community Ed!
Photo by Giulia Bertelli on Unsplash
Are you interested in sewing but not sure where to start? Does the thought of using a sewing machine seem daunting? This class is great for the absolute beginner! We will cover all the basics you ned to get started, from setting up machine to learning basic sewing techniques, and we will complere 4-5 different projects.
Students will learn the following techniques:
- Straight, French and encased seams
- Turning/pivoting corners
- Box corners
- Creating handles
The instructor has been sewing for 20+ years and is a 3rd generation seamstress!
Students will need to provide their own sewing machine and materials. The first night of class is discussion only – you will not need to bring your machine. Materials list will be covered that first night.
Class is held on Wednesdays 10/25-12/13 (no class meeting 11/22) from 6:00-9:00pm here on the Clovis Adult Education campus. Register on our website, by phone at (559) 327-2876, or come by the Community Ed office here on the Clovis Adult campus – located at 1452 David E. Cook Way, near the corner of Herndon and Sunnyside Avenues.
Learn something new about SEWING with Clovis Community Ed!
Photo by Karly Santiago on Unsplash