Clovis Adult Education | Course Catalog | Fall I/II 2021

19 Older Adult Education Call 559.327.2876 • www.ClovisCommunityEd.com OLDER ADULT EDUCATION MORNING CHAIR YOGA No class meeting 11/11, 11/23, 11/25. T/Th 8:30-9:30am 8/24-10/14 16 Classes CAE H2 Martucci $45 T/Th 8:30-9:30am 10/19-12/16 15 Classes CAE H2 Martucci $45 EXERCISE FOR LIFE! No class meeting 9/6, 11/22, 11/24. M/W 3:00-4:00pm 8/23-10/6 13 Classes CAE H2 Welter $45 M/W 3:00-4:00pm 10/18-12/15 16 Classes CAE H2 Welter $45 SENIOR STRETCH & TONE No class meeting 9/6, 9/27-10/1, 11/12, 11/22-12/3. M/W/F 9:00-10:00am 8/23-10/13 19 Classes CAE H2 Green $45 M/W/F 9:00-10:00am 10/18-12/15 19 Classes CAE H2 Green $45 SENIOR PILATES INTERMEDIATE No class meeting 9/6, 9/27-10/1, 11/12, 11/22-12/3. M/W/F 10:15-11:15am 8/23-10/13 19 Classes CAE H2 Green $45 M/W/F 10:15-11:15am 10/18-12/15 19 Classes CAE H2 Green $45 BETTER BALANCE AND SENIORCISE No class meeting 9/3, 9/6, 11/11, 11/12, 11/22, 11/26. M/W/F 11:30am-12:30pm 8/23-10/13 21 Classes CAE H2 Perry $45 M/W/F 11:30am-12:30pm 10/18-12/15 22 Classes CAE H2 Perry $45 OLDER ADULT COMPUTER OLDER ADULT BEGINNING COMPUTER No class meeting 9/6. M 4:00-5:30pm 8/23-9/13 3 Classes A7 Lynn $55 M 4:00-5:30pm 10/18-11/1 3 Classes A7 Lynn $55 New in Older Adult MORNING CHAIR YOGA Chair yoga is a style of yoga that is for everyone! Chair yoga is a great alternative to traditional yoga if you are struggling with balance issues, limited range of motion or if you just need a little more support. See page19 for class details. GOLDEN YEARS FITNESS VIA ZOOM This class is designed to increase strength and range of movement while improving balance and endurance for daily living activities. Exercises are performed in seated and standing positions and incorporate skill drills for fall prevention. Your whole body will feel great and ready for your daily activities and you don’t even have to leave your home! See page 18 for class details.

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