Get your day off to a great start – increase your flexibility, build muscle strength, and reduce stress…all before work! this class will provide a basic foundation of yoga poses and breathing techniqu3es. It is suitable for all levels of ability. Bring your yoga mat and start your day off relaxed!
Class meets three days per week – M/W/F from 7:00-8:00am, 1/17-2-23 in room H2. Cost is just $69 for all 12 classes – register on our website, by phone at 327-2876, or come by office G1 on the Clovis Adult Education campus.