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Stress Management for Women

Are you ready to learn how to get past all of the barriers and find connections with other women, even total strangers?  The common bond for all women is our femininity.  We should be able to bond and come together for support, healing and care.  However, there are so many things that get in the way:  busy schedules, family responsibilities, health issues, cattiness from other women, and low self-esteem.  So many of us are missing out on the greatest asset that our community has to offer:  each other.  This class will show you a simple technique that you can use anytime, anywhere, to find that connection with other women you have been craving.  Catherine Pou is a licensed psychologist and has been treating women for stress and stress-related disorders for over ten years.

This one-night class is Wednesday, 5/31 from 6:00-8:00pm for $49.  Grab a friend and support each other in learning something new about how to de-stress!

Register on our website, by phone at 327-2876, or come by the Community Ed office on the Clovis Adult Education campus, located at 1452 David E. Cook Way, near the corner of Herndon and Sunnyside Avenues in Clovis.